my good friend lindsey just turned me onto exercise tv and I am hooked! We get comcast cable, so it is part of our on demand, but you can also go to their website and download exercises and different plans. It is awesome! They have some great ones, and they are all like 20-30 min long. Any longer than that and I get distracted :). So... check it out and keep warm inside with a little exercise!
I also had a great picture of Matt doing a workout with me (in a ridiculous outfit) but it mysteriously got deleted off my camera! too bad for all the blog readers... but probably best for him. :)
Wednesday, January 28, 2009
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I LOVE EXERCISE TV! :) They even have workout plans you can print off online ~ the plans tell you which workouts on your ExerciseTV OnDemand channel to do on different days of the week. I'm thinking about starting the "SWEAT" routine (http://www.exercisetv.tv/workoutplans.aspx?id=30).
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